This is one special way to prepare French beans, based on the Andhra style curry from India. It's a tasty, spicy and warming dish suitable as a meal on its own or as a side dish for a dinner party.

Ingredients

  • 250 grams/8.8 oz French beans, chopped
  • 100 grams/3.5 oz fresh coconut, grated
  • 1 teaspoon salt (or to taste)
  • 3 whole and dried red chilies
  • 1 teaspoon mustard seeds
  • 1 teaspoon cumin seeds
  • 1 teaspoon white lentils
  • 2 teaspoons oil
  • 500ml/16.9 fl oz water

Method 1
Method 1 of 2:
Preparing the French Beans

  1. 1
    Add the chopped French beans to a mixing bowl, colander or saucepan.
  2. 2
    Wash the beans thoroughly under running water.
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  3. 3
    Drain the water with the help of your palm. If you are using a colander, the water will self-drain.
  4. 4
    Add fresh water to a saucepan. Add enough to cover the beans.
  5. 5
    Boil the French beans until just tender.
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Method 2
Method 2 of 2:
Frying the French Beans Curry

  1. 1
    Add the oil to a large frying pan. Add the red chilies, mustard seeds, cumin seeds and white lentils. Saute these ingredients together.
  2. 2
    Add the boiled French beans.
  3. 3
    Add salt to taste. Mix well.
  4. 4
    Sprinkle the grated fresh coconut over the beans.
  5. 5
    Mix well.
  6. 6
    Serve the French beans curry with rice or a flatbread like roti.
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Things You'll Need

  • A knife
  • A mixing bowl or colander
  • A saucepan
  • A plate
  • A cloth
  • A large frying pan
  • A bowl
  • A ladle

About This Article

wikiHow is a “wiki,” similar to Wikipedia, which means that many of our articles are co-written by multiple authors. To create this article, 11 people, some anonymous, worked to edit and improve it over time. This article has been viewed 69,095 times.
23 votes - 78%
Co-authors: 11
Updated: July 2, 2020
Views: 69,095
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