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Chakalaka is South African in origin,[1] [2] a relish dish consisting of tomatoes (and often also with beans), made up with a spicy flavour. Usually added as a side dish, it can be served as a meal when a decent serving of pap, bread or couscous, polenta, or rice is added to it. It's quick and easy to make, perfect for those times when you get home tired or late and need warm, tasty food fast. The versions suggested here are suitable for vegetarians and vegans.
Note: This dish has many versions;[2] it is traditional in South African families to modify it according to preference, so don't be afraid to try your own variations; perhaps even add them here as another method if you have a moment.
Ingredients
Simple Chakalaka
Serves 2
- 45ml cooking oil
- 1 onion, chopped
- 1 carrot, grated
- 2 hot chilies, chopped (remove seeds to lessen heat)
- 1 garlic clove, minced
- 15-30g (1 to 2 teaspoons) curry powder
- 3 large tomatoes, peeled and grated
- 1 can baked beans in tomato sauce
- Salt and freshly ground pepper, to taste
Chakalaka with Cabbage
Serves 3 to 4
- 1/4 cup olive oil
- 1 medium red onion, diced
- 1 to 2 teaspoons of curry powder
- 2 teaspoons of garlic, minced
- 1/2 teaspoon fresh thyme
- 1/2 teaspoon smoked paprika
- 1 teaspoon cayenne pepper
- 1/2 teaspoon fresh ginger, minced
- 1 to 2 tomatoes
- 3 to 4 cups cabbage, sliced
- 1 to chili peppers, diced (and remove the seeds to reduce the heat)
- 1 large carrot, sliced thinly or grated
- 1 red bell pepper (capsicum) and 1 green bell pepper (capsicum), diced
- 1 can (400g/14oz) baked beans
- 1 teaspoon vegetable stock powder
Lemony Barbecue Style Chakalaka
Serves 4-6
- 2 tablespoons olive oil
- 1 large onion, diced
- 2 garlic cloves, peeled and minced
- Fresh ginger, approx. 2cm, minced
- 1-2 teaspoons barbecue spice
- 2 large ripe tomatoes, diced
- 1-2 teaspoons pepper, freshly ground
- 1 lemon, zested
Steps
Method 1
Method 1 of 3:Simple Chakalaka
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1Place the saucepan on the stovetop. Add the oil and heat over medium heat.
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2Add the chopped onion, grated carrot, diced chilies and minced garlic. Tip in the curry powder. Cook for 5 minutes until the onion turns soft. Stir often to prevent it from sticking and burning.
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3Add the tomatoes. Stir through the mixture and bring to the boil. Once it boils, reduce the heat and simmer for 5 minutes.
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4Add the baked beans. Stir to mix in. Taste test before adding salt and pepper to season the dish.
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5Remove from the heat. Transfer to 2 bowls or plates. Serve warm with pap, crusty bread or couscous, polenta or rice.
Method 2
Method 2 of 3:Chakalaka with Cabbage[1]
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1Place the large saucepan or pot onto the stovetop. Heat over medium heat.
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2Add the diced onion. Cook until translucent, for 1 to 2 minutes.
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3Add the spices to the cooked onion. This means adding the minced garlic, minced ginger and the smoked paprika, curry powder and cayenne pepper. Also add in the thyme leaves, stripped from the stem. Stir all of it together for a minute, still on the medium heat.
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4Add the tomatoes, diced bell peppers, sliced cabbage and thin carrot slices (or grated carrot) to the cooked onions and spices. Stir to combine. Allow to cook for 5 minutes, stirring frequently to stop the ingredients sticking to the saucepan.
- If needed, add a tablespoon of water, but avoid adding too much.
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5Tip the baked beans into the cooked vegetable mixture. Add the vegetable stock powder and mix through well. Cook for another 2 to 3 minutes.
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6Add seasonings, as desired. You could add freshly cracked pepper and salt, but taste first to see how it is before adding anything else.
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7Transfer the chakalaka to 3 to 4 serving bowls or plates. Serve with crusty bread or pap.
Method 3
Method 3 of 3:Lemony Barbecue Style Chakalaka[3]
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1Place the saucepan on the stovetop. Add the olive oil and heat over medium heat.
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2Add the onions. Cook until they soften, for about 5 to 8 minutes. Stir if needed.
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3Add the minced garlic and ginger to the cooked onions. Cook for 1 to 2 minutes, stirring now and then.
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4Add the barbecue spice and stir through. Add the diced tomatoes and stir.
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5Taste to check the flavour consistency. Add salt and freshly ground pepper, to taste.
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6Finish by adding in the lemon zest. Cook the dish until the tomato softens.
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7Remove from the heat. Transfer to 4 to 6 bowls or plates. Serve with pap, crusty bread or couscous, polenta or rice.
Community Q&A
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QuestionIs chakalaka served hot or cold?
Community AnswerIt can be served both ways. Created in the townships of South Africa, Chakalaka is a simple, spicy dish of onions, tomatoes and often beans. It’s part of a staple diet for South Africans, and is a favorite at braais (barbecues).
Things You'll Need
Simple Chakalaka
- Cutting board
- Knife
- Large saucepan
- Stirring spoon
- Serving ladle
- 2 serving bowls or plates
Chakalaka with Cabbage
- Cutting board
- Knife
- Large saucepan
- Stirring spoon
- Tablespoon
- Serving ladle
- 3 to 4 serving bowls or plates
Lemony Barbecue Style Chakalaka
- Cutting board
- Knife
- Large saucepan
- Stirring spoon
- Serving ladle
- 4 to 6 serving bowls or plates
References
- ↑ 1.01.1http://www.africanbites.com/chakalaka/
- ↑ 2.02.1https://en.wikipedia.org/wiki/Chakalaka
- ↑ http://www.sbs.com.au/food/recipes/pap-wors-chakalaka
- Chakalaka with cabbage adapted from http://www.africanbites.com/chakalaka/
- Lemony barbecue style chakalaka adapted from http://www.sbs.com.au/food/recipes/pap-wors-chakalaka
About This Article
To make chakalaka, start by sauteeing chopped onion, grated carrot, diced chilies, and minced garlic over medium heat for 5 minutes. Then, add diced tomatoes, reduce the heat, and cook everything for 5 more minutes. Next, stir in some baked beans, and season the dish with salt and pepper. Finally, transfer everything to a bowl, and serve it with polenta or rice. To learn how to make chakalaka with cabbage, scroll down!



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