With a few simple ingredients you can make your own powdered sports drink mix. After the mix is made, you can add 20 ounces of water to make up a batch of refreshing, thirst quenching sports drink.

Ingredients

  • 9 tablespoons table sugar
  • 3/8 teaspoon table salt
  • 1 packet unsweetened drink mix such as Kool-Aid, or other similar drink mix

Method 2
Method 2 of 2:
Drink

  1. 1
    Add the mix ingredients to a 20-ounce bottle.
  2. 2
    Add water.
  3. 3
    Seal bottle and shake to mix.
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Things You'll Need

  • Measuring cups and spoons
  • 20 ounce sports bottle
  • Mixing bowls
  • Mixing spoon
  • Storage containers or sandwich bags



About This Article

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7 votes - 54%
Co-authors: 3
Updated: March 29, 2019
Views: 15,594
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