This article was co-authored by Artemisia Nursery and by wikiHow staff writer, Janice Tieperman. Artemisia Nursery is a retail plant nursery in Northeast Los Angeles specializing in California native plants. Artemisia Nursery is a worker-owned small business with plans to become a worker-owned cooperative. In addition to California native plants, Artemisia Nursery offers a selection of succulents, heirloom veggie and herb starts, house plants, pottery, and gardening tools and supplies. Drawing on the knowledge of the founders, Artemisia Nursery also offers consultations, designs, and installations.
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Are you a fan of elderberries? While not as well-known as strawberries, blueberries, and raspberries, this fruit is a delicious, nutritious home remedy used to treat colds and flus.[1] Unfortunately, raw or under-ripe elderberries are toxic, including the roots, stems, and leaves.[2] Not to worry—this fruit is perfectly safe to eat as long as you collect and prepare it properly. We’ve outlined some helpful tips and tricks to make your harvest season a little easier.
Steps
Method 1
Method 1 of 8:Plan to harvest weekly in late summer or autumn.
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1Not all your elderberries will be ripe at the same time. Instead, harvest the fruit in batches, removing only ripe berries from the tree. If you regularly prune and maintain your elderberry plants, it’ll take 2-3 weeks to collect all the ripe berries. If you’re harvesting wild, un-maintained elderberries, it’ll take 3-4 weeks.[3]
- Elderberries are usually ready to harvest between August and September.[4]
- It takes elderberry trees at least 2 seasons to produce fruit. If you just planted your elderberry tree, you won’t have anything to harvest for a little while.
Method 2
Method 2 of 8:Pick berries when they’re a purple-black color.
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1Unripe berries may look green or red. For your own safety, only harvest the berries when they’re completely purple-black.[5] While all raw elderberries are toxic to some extent, under-ripe berries are especially poisonous and unsafe to eat.[6]
- Some elderberries might be purple-black with a reddish tint.
- As an extra precaution, crush a single berry between your fingers. If a red juice leaks out, the berries are definitely ripe.[7]
- If birds are hovering around and snacking on the berries, you can safely assume that they’re ripe.
Method 3
Method 3 of 8:Snip off berry clusters into a separate container.
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1Elderberries grow close together, so it’s easier to clip them off in clusters. Place the clusters in a separate container and pull off the individual berries. Toss out the stems, along with any bugs and under-ripe berries.[8]
- Another option is lightly tapping the berry cluster along the side of your container so the ripe berries fall off.
Method 4
Method 4 of 8:Preserve the berries right away.
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1Elderberries go bad very quickly. As soon as you collect your berries, make a plan to either refrigerate, freeze, or dry them out.[9] You could also turn your berries into a home cold remedy, like syrup.[10]
Method 5
Method 5 of 8:Refrigerate the berries for up to 3 days.
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1Keep your refrigerator between 35 and 40 °F (2 and 4 °C). It won’t keep your berries fresh for long, but it’ll work in a pinch if you plan on using the berries right away.[11] Just transfer your berries to a shallow container, and then wrap them up with plastic.[12]
- Don’t clean off your elderberries until you’re just about to eat them. When wet, the berries will go bad more quickly.
Method 6
Method 6 of 8:Freeze elderberries for up to a year.
Method 7
Method 7 of 8:Dry or dehydrate the elderberries for long-term storage.
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1Use an oven or food dehydrator to dry out your berries.[15] Arrange your berries in a dehydrator set to 250 °F (121 °C).[16] Then, let the fruit dry for about 10 hours. If you don’t have a dehydrator, set your oven to 140 °F (60 °C) or lower, and slip a tray full of berries inside. Open the oven door around 2 to 6 in (5.1 to 15.2 cm), so the berries dry without actually cooking.[17] It’ll take about 1 day for your elderberries to dry out in the oven.[18]
- Store the dried berries in an airtight container, keeping them in a cool, dry area.[19] While there isn’t a specific storage recommendation for dried elderberries, the USDA suggests storing dried fruit for up to 6 months. Slip the container into the refrigerator to give it an extra shelf life of 6 months.[20]
Method 8
Method 8 of 8:Cook or dry elderberries before eating them.
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1Raw elderberries are toxic, and can make you sick. However, the berries are perfectly safe to eat once you’ve either cooked or dried them.[21] To cook your elderberries, combine 1 cup (145 g) of elderberries in a saucepan with 3 c (710 mL) of water. Set the berries over high heat until the mixture starts boiling. Then, turn down the heat and let the elderberries simmer until the water reduces by 50%.[22]
Community Q&A
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QuestionHow do you clip elderberry plants?
Artemisia NurseryArtemisia Nursery is a retail plant nursery in Northeast Los Angeles specializing in California native plants. Artemisia Nursery is a worker-owned small business with plans to become a worker-owned cooperative. In addition to California native plants, Artemisia Nursery offers a selection of succulents, heirloom veggie and herb starts, house plants, pottery, and gardening tools and supplies. Drawing on the knowledge of the founders, Artemisia Nursery also offers consultations, designs, and installations.
Plant Nursery & Garden Shop
When you clip the stem of the plant, follow it back to a place where there are two leaves growing. That way, you won't just have a bare stem sticking out of the top of the plant. -
QuestionWhere can I buy elderberry jelly?
Zora Degrandpre, NDDr. Degrandpre is a Licensed Naturopathic Physician in Vancouver, Washington. She is also a grant reviewer for the National Institutes of Health and the National Center for Complementary and Alternative Medicine. She received her ND from the National College of Natural Medicine in 2007.
Natural Health Doctor
Most large grocery stores should carry elderberry jelly. If you can't find it in your local store, look for nearby farms that may produce elderberry jams and jellies. You can also search online for elderberry products.
Warnings
- Only harvest ripe elderberries, and don’t save or prepare any of the stems, leaves, or bark. In several cases of elderberry poisonings, people were either eating under-ripe berries or eating/drinking some other part of the plant.[23]Thanks!
References
- ↑ https://health.clevelandclinic.org/is-elderberry-really-an-effective-cold-and-flu-cure/
- ↑ https://extension.unh.edu/blog/what-best-way-grow-elderberries
- ↑ https://extension.missouri.edu/media/wysiwyg/Extensiondata/Pub/pdf/agguides/agroforestry/af1017.pdf
- ↑ https://extension.unh.edu/blog/what-best-way-grow-elderberries
- ↑ https://www.uvm.edu/sites/default/files/media/ElderberryGuideComplete.pdf
- ↑ https://extension.unh.edu/blog/what-best-way-grow-elderberries
- ↑ https://www.uvm.edu/sites/default/files/media/ElderberryGuideComplete.pdf
- ↑ https://www.uvm.edu/sites/default/files/media/ElderberryGuideComplete.pdf
- ↑ https://www.uvm.edu/sites/default/files/media/ElderberryGuideComplete.pdf
- ↑ https://extension.unh.edu/blog/what-best-way-grow-elderberries
- ↑ https://www.uvm.edu/sites/default/files/media/ElderberryGuideComplete.pdf
- ↑ https://www.stilltasty.com/fooditems/index/17151
- ↑ https://ucanr.edu/sites/Elderberry/Harvesting-Post/Process/#freezing
- ↑ https://www.stilltasty.com/fooditems/index/17151
- ↑ https://www.uvm.edu/sites/default/files/media/ElderberryGuideComplete.pdf
- ↑ https://www.homestead.org/fruits/edible-landscape-additions-elderberries-and-goji-berries/amp/
- ↑ https://www.uvm.edu/sites/default/files/media/ElderberryGuideComplete.pdf
- ↑ https://www.homestead.org/fruits/edible-landscape-additions-elderberries-and-goji-berries/amp/
- ↑ https://www.homestead.org/fruits/edible-landscape-additions-elderberries-and-goji-berries/amp/
- ↑ https://ask.usda.gov/s/article/How-long-are-dried-fruits-safe
- ↑ https://extension.unh.edu/blog/what-best-way-grow-elderberries
- ↑ https://www.twineagles.org/elderberry-recipes.html
- ↑ https://ask.extension.org/questions/605114


























































