How to Do a Flip Jump in Figure Skating

Last Updated: May 6, 2021

A flip jump is a toe jump. It is performed in competitions and shows. It begins with a mohawk or outside three-turn and takes off from a toe pick. It can be completed as a half revolution all the way to a quad jump.

The flip jump is a toe-assisted version of a loop. For a counter-clockwise jump, a single Salchow is a jump you take off from the left (foot), (skating) backward, on inside edge (so the edge towards your left big toe), you spin once, twice or three times if needed, then land on back outside edge of right leg, with your left leg pulled back behind you. For a flip, you jab your right toepick on takeoff.

Steps

1
Figure out the way you want to flip jump. There are two ways to enter a flip jump: either by outside 3-turn or mohawk.
2
Turn correctly. If you turn clockwise, you should start you 3-turn on the right foot with your right arm and shoulder in front. If you turn counter-clockwise, you should start your 3-turn on the left foot with your left shoulder and arm in front.

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3
Remain on one foot with skating knee bent and your back inclined slightly forward. Extend your free leg back with your toe pointing down while increasing the bend in your skating knee.
4
Gently place your free toe into the ice with your leg 'reaching' as far back as you can with your weight still over your left foot.
5
Push off the toe in the ice. This is where you start the jump.
6
Once you are in the air, quickly pull your feet and legs together.
7
As you hit the ice, check out by punching the one hand in front and the other to the side. Lift your free leg and kick it back.

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Community Q&A

Question

How many months will it take for me to master this jump?

Community Answer

It depends on your skating skills and how much you practice.

Warnings

Skating can be extremely hazardous. Jumps should not be attempted if you are not stable and comfortable in skates. Body awareness and control are essential. Ensure you have your trainer with you or a professional. Falling down while flipping can cause a broken skull on the hard ice.

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Avoid try anything that is above your skating level. Consult your local professionals, or skating instructors, before attempting new things.

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